We had a great walk in Epping Forest on Saturday – spring was in the air with some sunshine and one or two April showers. Our next long walks in May will be along the Lea River Trail and in Windsor Great Park. Why not join us?
Why not join us on one of our longer Adventure Walks exploring in and around London?
The Guardian has published a very interesting article presenting 9 ways to stick to your New Year’s exercise regime – have a read. I’ve worked in the health and fitness industry for 27 years, so here are some of my own pointers: Think about what you might enjoy most. Would you prefer outdoor exercise in […]